Articles
What is Gastric Sleeve Surgery?
Gastric Sleeve Surgery
What is Gastric Sleeve Surgery? Gastric Sleeve Surgery: A New Beginning for Health, Not the End of the...
Comparison of slimming pills (Manjaro, Ozempic or Melitide)
Comparison of Manjaro, Ozempic or Melitide slimming pills
In recent years, medications like Ozempic (semaglutide) and Mounjaro (tirzepatide) — known as...
What is the hormone ghrelin or hunger hormone?
Ghrelin : The Hormone You Must Understand Before Starting Any Diet or Nutrition Plan
What is the hormone ghrelin or hunger...
DASH diet
What is the DASH diet?
Definition, Benefits, and Key Points
The DASH diet (Dietary Approaches to Stop Hypertension) is one of the...
What is a ketogenic diet?
Low-Carbohydrate and Very Low-Carbohydrate Diets
A Scientific Review of Benefits, Risks, and Hormonal Effects
Introduction
Low-carbohydrate (Low Carb) and very low-carbohydrate (VLCKD or...
Fasting diet for weight loss
Intermittent Fasting
Types, Hormonal Effects, and a Balanced Perspective
Intermittent fasting (IF) or Fasting diet for weight loss has gained popularity as...
What is intestinal bypass surgery?
Intestinal Bypass Surgery : A Solution or Just a Temporary Fix?
What Is Intestinal (Gastric) Bypass Surgery?
Intestinal bypass surgery , more...
What Is Stomach Botox ?
Stomach Botox : Appetite Control with a Simple Injection?
By Dr. Talari
In recent years, stomach Botox has gained popularity as a...
Fruit and Snack Exchange Units and Their Calorie Values
Fruit and Snack Exchange Units and Their Calorie Values
Food Exchanges
Introduction:
Understanding food and Fruit Exchange Units helps maintain balanced diets and...
What is food addiction? Symptoms, causes and treatment
What is food addiction?
Psychological Strategies to Overcome Food Obsession and Emotional Eating
Introduction
Food obsession or emotional eating often arises not from...
The Effect of Coffee on Cortisol
The Effect of Coffee on Cortisol, Insulin, and Testosterone Secretion
Cortisol (the Stress Hormone)
Mechanism of Caffeine’s Effect on Cortisol
Caffeine in coffee...
Mechanism of Caffeine’s Effect on Insulin
Mechanism of Caffeine’s Effect on Insulin
Mechanism of Caffeine’s Effect on Insulin, The impact of coffee on insulin secretion and action...