Tag Archives: Nutritional counseling
Comparison of slimming pills (Manjaro, Ozempic or Melitide)
Comparison of Manjaro, Ozempic or Melitide slimming pills
In recent years, medications like Ozempic (semaglutide) and Mounjaro (tirzepatide) — known as...
What is the hormone ghrelin or hunger hormone?
Ghrelin : The Hormone You Must Understand Before Starting Any Diet or Nutrition Plan
What is the hormone ghrelin or hunger...
Fasting diet for weight loss
Intermittent Fasting
Types, Hormonal Effects, and a Balanced Perspective
Intermittent fasting (IF) or Fasting diet for weight loss has gained popularity as...
Fruit and Snack Exchange Units and Their Calorie Values
Fruit and Snack Exchange Units and Their Calorie Values
Food Exchanges
Introduction:
Understanding food and Fruit Exchange Units helps maintain balanced diets and...